by mindfulch.com | Aug 20, 2024 | Blog
1. Introduction In today’s sociotechnical world, IT professionals often spend more than 10 hours a day in front of screens, comprehensive work, leisure, and communication activities. According to a recent study by the American Psychological Association, 83% of...
by mindfulch.com | Jul 31, 2024 | Services
Relaxation Techniques Relaxation techniques in the therapeutic process refer to a set of practices and strategies used to help individuals reduce stress, anxiety, and physical tension, thereby promoting mental and emotional well-being. These techniques include methods...
by mindfulch.com | Jul 26, 2024 | Services
Autism Spectrum Disorder (ASD) Attention-Deficit/Hyperactivity Disorder (ADHD) Learning Disabilities Intellectual Disability (Intellectual Developmental Disorder) Language Disorder Speech Sound Disorder Childhood-Onset Fluency Disorder (Stuttering) Developmental...
by mindfulch.com | Jul 26, 2024 | Services
Anxiety Disorders Major Depressive Disorder Specific Learning Disorder Oppositional Defiant Disorder (ODD) Conduct Disorder Obsessive-Compulsive Disorder (OCD) Post-Traumatic Stress Disorder (PTSD) Feeding and Eatin Disorders Tic Disorder Selective Mutism Reactive...
by mindfulch.com | Jul 25, 2024 | Services
Major Depressive Disorder Bipolar Disorders Schizophrenia Spectrum and Other Psychotic Disorders Obsessive-Compulsive Disorder (OCD) Post-Traumatic Stress Disorder (PTSD)Generalized Anxiety Disorder (GAD) Panic Disorder Agoraphobia Social Anxiety Disorder...
