Stronger Minds Stronger Teams
Bring expert-led mental health training to your workplace in Multan.
Book Free Discovery Callwith Habiba Nazim Khan
Why This Matters
Mental fatigue stifles teams. Our training unlocks focus, collaboration, and resilience.
Challenges We Address
High Stress Levels
Chronic stress reduces focus and productivity.
Emotional Burnout
Team disengagement leads to turnover.
Low Morale
Lack of motivation hinders performance.
Work-Life Imbalance
Overwork often causes dissatisfaction.
Training Outcomes
Lasting Wellness
Supportive environments boost loyalty.
Improved Retention
Sustainable practices promote health.
Better Cooperation
Teams communicate and work cohesively.
Calmer Teams
Mindfulness fosters focus and reduces stress.
Meet Your Expert
Habiba Nazim Khan
Helping individuals in Multan lead happier lives.
Consultant Clinical Psychologist
Speech-Language Pathologist
Psychologist – Special Education Department, Punjab
DBT Practitioner & EMDR Specialist
Mindfulness Trainer
ADCP - MPhil Applied Psychology - PhD Scholar
Corporate Training Topics
Choose from a wide range of focused, interactive sessions tailored to your team’s needs. All sessions include practical techniques, real-life scenarios, and optional Q&A time.
Effective Stress Management at Work
Work-Life Balance for Professionals
Emotional Resilience & Burnout Prevention
Mindfulness & Mental Fitness Training
Improving Focus & Boosting Productivity
Digital Detox and Screen Fatigue
Team Empathy & Communication Skills
Topic of Your Personal Preference
Case Study
Arwa Technologies
A 20-person software company in Multan partnered with Madam Habiba for a 2-hour mindfulness session followed by a deep breathing exercise and a Q&A session. The outcome?
- 95% employee satisfaction rating
- Better focus in post-training week
- Team engagement improved in daily standups
Testimonial
"This was the first time we looked forward to a training session. Simple, practical, and powerful."
Our Offerings
Services Packages
Schedule Your Free Discovery Call
Want to explore how we can help you or your organization? Book a 15-minute session with Madam Habiba to discuss your needs in confidence.
Limited slots available per month. Reserve now!
Mon - Sat : 11AM - 9PM
Online Session : 15 to 45 min
Model Town, Haseeb Street, 42-43 B,
Multan, Pakistan.